@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@500;600;700;900&family=Lato:wght@500;600&family=Merriweather:wght@300;400&family=Lora:wght@300;400&display=swap');

:root {
  --primary-color: #2E8B57;
  --accent-gold: #F0E68C;
  --accent-light-blue: #ADD8E6;
  --accent-salmon: #FFA07A;
  --dark-bg: #1a1a1a;
  --light-bg: #f9f9f9;
  --text-dark: #333;
  --text-light: #666;
  --border-light: #e0e0e0;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: 'Lora', serif;
  color: var(--text-dark);
  line-height: 1.6;
  background-color: #fff;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', sans-serif;
  color: var(--text-dark);
  margin-bottom: 1rem;
}

h1 {
  font-size: 3.5rem;
  font-weight: 900;
  margin-bottom: 1.5rem;
  letter-spacing: -1px;
}

h2 {
  font-size: 2.5rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
}

h3 {
  font-size: 1.5rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

p {
  font-size: 1.1rem;
  line-height: 1.8;
  margin-bottom: 1.5rem;
  color: var(--text-light);
}

header {
  position: sticky;
  top: 0;
  background: #fff;
  border-bottom: 1px solid var(--border-light);
  z-index: 1000;
  padding: 1rem 0;
  box-shadow: 0 2px 5px rgba(0, 0, 0, 0.05);
}

.header-container {
  max-width: 1300px;
  margin: 0 auto;
  padding: 0 2rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.logo {
  display: flex;
  align-items: center;
  text-decoration: none;
  color: var(--primary-color);
  font-family: 'Montserrat', sans-serif;
  font-weight: 700;
  font-size: 1.8rem;
  gap: 0.5rem;
}

.logo img {
  width: 40px;
  height: 40px;
  border-radius: 50%;
}

nav {
  display: flex;
  gap: 3rem;
  flex-wrap: wrap;
}

nav a {
  text-decoration: none;
  color: var(--text-dark);
  font-family: 'Lato', sans-serif;
  font-weight: 500;
  font-size: 1rem;
  transition: color 0.3s ease;
  position: relative;
}

nav a:hover {
  color: var(--primary-color);
}

nav a::after {
  content: '';
  position: absolute;
  bottom: -5px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--primary-color);
  transition: width 0.3s ease;
}

nav a:hover::after {
  width: 100%;
}

footer {
  background-color: var(--text-dark);
  color: #fff;
  padding: 4rem 2rem;
  margin-top: 5rem;
}

.footer-container {
  max-width: 1300px;
  margin: 0 auto;
}

.footer-content {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 3rem;
  margin-bottom: 3rem;
}

.footer-section h3 {
  color: var(--accent-gold);
  font-size: 1.2rem;
  margin-bottom: 1rem;
}

.footer-section p {
  color: #ccc;
  font-size: 1rem;
  margin-bottom: 0.5rem;
}

.footer-section a {
  color: var(--accent-light-blue);
  text-decoration: none;
  font-size: 0.95rem;
  transition: color 0.3s ease;
}

.footer-section a:hover {
  color: var(--accent-salmon);
}

.footer-bottom {
  border-top: 1px solid #555;
  padding-top: 2rem;
  text-align: center;
  font-size: 0.9rem;
  color: #999;
}

.container {
  max-width: 1300px;
  margin: 0 auto;
  padding: 0 2rem;
}

section {
  padding: 5rem 2rem;
}

.hero-section {
  background: linear-gradient(135deg, rgba(46, 139, 87, 0.08) 0%, rgba(173, 216, 230, 0.08) 100%);
  padding: 6rem 2rem;
  text-align: center;
}

.hero-section h1 {
  color: var(--primary-color);
  margin-bottom: 1rem;
}

.hero-section p {
  font-size: 1.3rem;
  color: var(--text-light);
  margin-bottom: 2rem;
}

.hero-image {
  width: 100%;
  max-width: 600px;
  height: auto;
  margin: 2rem auto;
  border-radius: 8px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.two-column {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
  margin-bottom: 3rem;
}

.two-column img {
  width: 100%;
  height: auto;
  border-radius: 8px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.two-column-reverse {
  grid-template-columns: 1fr 1fr;
}

.two-column-reverse > div:first-child {
  order: 2;
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2.5rem;
  margin: 3rem 0;
}

.card {
  background: #fff;
  border: 1px solid var(--border-light);
  border-radius: 8px;
  padding: 2rem;
  text-align: center;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.card:hover {
  transform: translateY(-5px);
  box-shadow: 0 15px 40px rgba(46, 139, 87, 0.1);
  border-color: var(--primary-color);
}

.card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: 6px;
  margin-bottom: 1.5rem;
}

.card h3 {
  color: var(--primary-color);
  margin-bottom: 1rem;
}

.card p {
  font-size: 1rem;
  color: var(--text-light);
}

.table-section {
  overflow-x: auto;
  margin: 3rem 0;
}

.table-section table {
  width: 100%;
  border-collapse: collapse;
  background: #fff;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
}

.table-section th {
  background-color: var(--primary-color);
  color: #fff;
  padding: 1.2rem;
  text-align: left;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
}

.table-section td {
  padding: 1.2rem;
  border-bottom: 1px solid var(--border-light);
}

.table-section tr:hover {
  background-color: rgba(46, 139, 87, 0.05);
}

.accordion {
  margin: 3rem 0;
}

.accordion-item {
  border: 1px solid var(--border-light);
  margin-bottom: 1rem;
  border-radius: 6px;
  overflow: hidden;
}

.accordion-header {
  background-color: #f5f5f5;
  padding: 1.5rem;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: background-color 0.3s ease;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  color: var(--text-dark);
}

.accordion-header:hover {
  background-color: rgba(46, 139, 87, 0.1);
}

.accordion-header.active {
  background-color: var(--primary-color);
  color: #fff;
}

.accordion-icon {
  width: 24px;
  height: 24px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: transform 0.3s ease;
}

.accordion-icon.active {
  transform: rotate(180deg);
}

.accordion-content {
  display: none;
  padding: 1.5rem;
  background-color: #fff;
  color: var(--text-light);
  line-height: 1.8;
}

.accordion-content.active {
  display: block;
}

.comparison-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2rem;
  margin: 3rem 0;
}

.comparison-item {
  padding: 2rem;
  border-radius: 8px;
  border: 2px solid var(--border-light);
}

.comparison-item.myth {
  background-color: rgba(255, 160, 122, 0.1);
  border-color: var(--accent-salmon);
}

.comparison-item.fact {
  background-color: rgba(46, 139, 87, 0.1);
  border-color: var(--primary-color);
}

.comparison-item h4 {
  color: var(--text-dark);
  margin-bottom: 1rem;
  font-family: 'Montserrat', sans-serif;
  font-weight: 700;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.myth h4 {
  color: var(--accent-salmon);
}

.fact h4 {
  color: var(--primary-color);
}

.disclaimer-box {
  background-color: rgba(46, 139, 87, 0.08);
  border-left: 4px solid var(--primary-color);
  padding: 2rem;
  margin: 2rem 0;
  border-radius: 4px;
  font-size: 0.95rem;
  line-height: 1.7;
  color: var(--text-light);
}

.disclaimer-box strong {
  color: var(--primary-color);
}

.btn {
  display: inline-block;
  padding: 1rem 2rem;
  background-color: var(--primary-color);
  color: #fff;
  text-decoration: none;
  border-radius: 6px;
  font-family: 'Lato', sans-serif;
  font-weight: 600;
  transition: background-color 0.3s ease, transform 0.3s ease;
  border: none;
  cursor: pointer;
  font-size: 1rem;
}

.btn:hover {
  background-color: #1f5f3d;
  transform: translateY(-2px);
  box-shadow: 0 5px 15px rgba(46, 139, 87, 0.3);
}

.btn-secondary {
  background-color: var(--accent-light-blue);
  color: var(--text-dark);
}

.btn-secondary:hover {
  background-color: #7dd3f0;
}

.form-section {
  background-color: var(--light-bg);
  padding: 3rem 2rem;
  border-radius: 8px;
  margin: 3rem 0;
}

.form-group {
  margin-bottom: 1.5rem;
  display: flex;
  flex-direction: column;
}

.form-group label {
  font-family: 'Lato', sans-serif;
  font-weight: 600;
  margin-bottom: 0.5rem;
  color: var(--text-dark);
}

.form-group input,
.form-group textarea {
  padding: 1rem;
  border: 1px solid var(--border-light);
  border-radius: 6px;
  font-family: 'Lora', serif;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--primary-color);
  box-shadow: 0 0 0 3px rgba(46, 139, 87, 0.1);
}

.form-disclaimer {
  font-size: 0.85rem;
  color: var(--text-light);
  margin-bottom: 1.5rem;
  background-color: rgba(46, 139, 87, 0.05);
  padding: 1rem;
  border-radius: 6px;
  border-left: 3px solid var(--primary-color);
}

.form-disclaimer strong {
  color: var(--primary-color);
}

.modal {
  display: none;
  position: fixed;
  z-index: 2000;
  left: 0;
  top: 0;
  width: 100%;
  height: 100%;
  background-color: rgba(0, 0, 0, 0.5);
  align-items: center;
  justify-content: center;
  overflow-y: auto;
}

.modal.show {
  display: flex;
}

.modal-content {
  background-color: #fff;
  padding: 3rem;
  border-radius: 8px;
  max-width: 800px;
  max-height: 90vh;
  overflow-y: auto;
  box-shadow: 0 20px 60px rgba(0, 0, 0, 0.3);
  position: relative;
  width: 90%;
}

.modal-close {
  position: absolute;
  top: 1.5rem;
  right: 1.5rem;
  font-size: 2rem;
  cursor: pointer;
  color: var(--text-light);
  background: none;
  border: none;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  transition: background-color 0.3s ease;
}

.modal-close:hover {
  background-color: var(--light-bg);
}

.modal h2 {
  margin-top: 0;
}

.modal-content ul, .modal-content ol {
  margin: 1.5rem 0;
  padding-left: 1.5rem;
}

.modal-content li {
  margin-bottom: 0.8rem;
  line-height: 1.7;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--dark-bg);
  color: #fff;
  padding: 2rem;
  z-index: 999;
  display: none;
  justify-content: space-between;
  align-items: center;
  box-shadow: 0 -5px 20px rgba(0, 0, 0, 0.3);
}

.cookie-banner.show {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.cookie-text {
  font-size: 0.95rem;
  line-height: 1.6;
  flex: 1;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-btn {
  padding: 0.8rem 1.5rem;
  border: none;
  border-radius: 6px;
  cursor: pointer;
  font-family: 'Lato', sans-serif;
  font-weight: 600;
  transition: all 0.3s ease;
  font-size: 0.95rem;
}

.cookie-accept {
  background-color: var(--primary-color);
  color: #fff;
}

.cookie-accept:hover {
  background-color: #1f5f3d;
}

.cookie-reject {
  background-color: #666;
  color: #fff;
}

.cookie-reject:hover {
  background-color: #555;
}

.cookie-info {
  background-color: transparent;
  color: var(--accent-light-blue);
  border: 1px solid var(--accent-light-blue);
}

.cookie-info:hover {
  background-color: rgba(173, 216, 230, 0.1);
}

.thank-you-message {
  display: none;
  background-color: rgba(46, 139, 87, 0.1);
  border: 2px solid var(--primary-color);
  padding: 2rem;
  border-radius: 8px;
  color: var(--primary-color);
  font-weight: 600;
  text-align: center;
  margin-bottom: 1.5rem;
}

.thank-you-message.show {
  display: block;
}

@media (max-width: 768px) {
  h1 {
    font-size: 2.5rem;
  }

  h2 {
    font-size: 1.8rem;
  }

  h3 {
    font-size: 1.2rem;
  }

  section {
    padding: 3rem 1rem;
  }

  .header-container {
    padding: 0 1rem;
    flex-direction: column;
    gap: 1rem;
  }

  nav {
    gap: 1.5rem;
    width: 100%;
  }

  nav a {
    font-size: 0.9rem;
  }

  .two-column,
  .two-column-reverse {
    grid-template-columns: 1fr;
  }

  .two-column-reverse > div:first-child {
    order: 0;
  }

  .comparison-grid {
    grid-template-columns: 1fr;
  }

  .cookie-banner.show {
    flex-direction: column;
    padding: 1.5rem;
  }

  .cookie-buttons {
    width: 100%;
    flex-direction: column;
  }

  .cookie-btn {
    width: 100%;
  }

  .modal-content {
    width: 95%;
    padding: 2rem 1.5rem;
  }

  .hero-image {
    max-width: 100%;
  }
}

.text-center {
  text-align: center;
}

.text-balance {
  text-wrap: balance;
}

.highlight {
  color: var(--primary-color);
  font-weight: 600;
}

.section-subtitle {
  color: var(--text-light);
  font-size: 1.1rem;
  margin-bottom: 3rem;
  text-align: center;
}